Stay healthy by consuming Maple syrup March 30, 2016 Health Maple syrup provides instant energy to your body. It has numerous vital ingredients which are necessary to make you fit and healthy. It is made of sugar maple, red maple, black maple which extracted from the xylem. Maple syrup is largely produced in the United States of America. You can consume it to gain energy. Maple syrup is natural and nutritious. Vital nutrients found in Maple syrup Maple syrup contains glucose, fructose, calories and carbohydrates. It contains some essential nutrients like zinc, manganese, amino acids and some volatile organic compounds. All these nutrients are necessary to make you healthy. Drink a teaspoon of Maple syrup everyday and live a healthy life. Uses of Maple Syrup Maple syrup is used for toppings on pancakes, French toast and waffles. It is also used to provide flavor to ice creams, cereals, flitters and sausages. You can also use it as a sweetener for baked beans, apple sauce, granola, cakes, breads, pies, and coffee. You can use it in wine as replacement of honey. How to get the best Maple syrup? Now, you can buy Maple syrup directly from the producer and one such seller on whom you can rely is Maple Syrup Direct. They make sure that you get real maple syrup that is extracted from the genuine way. This rules out the possibility of getting fake syrup that can harm your health. You can buy it online at reasonable price. Also, you can buy it from the market. Before buying it, check the ingredients to know whether it is 100% original or not because Maple syrup with artificial flavors is also sold in the market. You can also check the originality of the syrup by checking its grade. These grades are marked according to the color of Maple syrup. The darker syrup has a strong taste.